Leading with Heart: Scott Miller's Path to Creating a Winning Athletics Culture

Ann-Marie Antic • December 23, 2024

Summary of Podcast #20 Leading with Heart: Scott Miller's Path to Creating a Winning Athletics Culture

In the latest D8 Training Podcast, Ann-Marie Antic chats with Scott Miller, the 2022 Little Athletics SA President of the Year. Scott leads the Plympton Flyers, a local athletics club making a big impact. Scott started as a parent volunteer and is now the leader of an award-winning club. His story is about passion, helping others, and building a great community.

Plympton Flyers began as a way for Scott's kids to stay active, but it soon became a big part of their family life. Scott loved the club’s focus on fun and community, so he became a volunteer when they needed help. Even though he wasn’t sure at first, Scott became president because he wanted to create a great place for kids to grow and enjoy sports.

Achievements Under Scott's Leadership

Under Scott’s leadership, Plympton Flyers has grown a lot and won the big award for 2023 Little Athletics Centre of the Year! This shows how much the club cares about making a fun and welcoming place where kids can do their best. Scott says the secret to their success is helping kids focus on improving themselves and having fun, instead of worrying about winning.

Innovative Programs for Young Athletes

One of the standout aspects of Plympton Flyers is its innovative programs, such as the Tiny Tots and On Track initiatives. These programs are designed to engage young children in athletics through fun, game-based activities that teach fundamental skills. By hiring young coaches who have grown up with athletics, the club ensures that these programs are both effective and relatable for the kids.

The Role of Parental Involvement

Scott says parents are super important to the club. They don’t just watch—they help out with events and cheer for their kids. This teamwork makes the club a fun and proud place. Some families even travel a long way to be part of Plympton Flyers!

Why Athletics and Strength Training Matter


Scott thinks sports are about more than running or jumping. They help kids feel good about themselves, try their best, and make friends. Strength training is also important because it helps kids get stronger, stay safe, and learn how to do exercises the right way. Sports and strength training help kids grow, have fun, and feel proud. Scott’s story shows how they can bring people together and make kids’ lives better.


We are so happy Scott Miller came on the D8 Training Podcast! Scott is an amazing leader at Plympton Flyers, a little athletics club that has won big awards. He’s a unsung hero, always helping kids get stronger, grow, and feel good about themselves. Scott cares so much about his community and shows how sports can make a big difference. Thank you, Scott, for sharing your story and all the great things you do!


Join the Plympton Flyers


Want to see what it’s all about? Check out Plympton Flyers on Facebook or visit their website. You can even sign up for a "Come and Try" session to join the fun!

More Posts

By Neven Antic February 19, 2026
Most adults we coach at D8 are not sitting around wondering what to do with all their free time. They’re: Working full time Juggling kids’ sport and homework Trying to have some kind of life on weekends So “train 6 days a week and meal prep for 3 hours” is never going to happen. Here’s how we help Adelaide parents actually fit adult strength training in Adelaide into 2–3 hours a week.
By Neven Antic February 11, 2026
When an athlete is stuck, the default advice is usually: “Do more running. Get fitter.” For a lot of 15–20 year old athletes in Adelaide, more running is not the answer.  Here’s why more conditioning isn’t fixing their speed, and what actually moves the needle in our athlete strength and conditioning Adelaide parents use for results.
By Neven Antic February 5, 2026
Most adults we meet at D8 don’t need another extreme diet. They already know how to starve themselves for 4 weeks. The problem is: Weight piles back on Energy crashes Life gets in the way So we built the D8 6 Phase Fat Loss Ladder and our nutrition coaching in Adelaide to help Adelaide adults lose 4–6 kg in 12 weeks without another crash.
By Neven Antic January 28, 2026
f you’re over 60, you’ve probably been told:  “Be careful, you’re not as young as you used to be.” “Don’t lift anything heavy, you’ll hurt yourself.” The problem is, lots of well meaning advice like this quietly steals strength and independence. Let’s clear up 7 common myths we hear from Adelaide over 60s about over 60s strength training in Adelaide.
By Neven Antic January 21, 2026
“I’ll just get fit first, then I’ll join a proper gym.”  It sounds reasonable. It’s also one of the most common stories that keeps Adelaide adults stuck for years. Here’s why that thinking doesn’t work – and what to do instead.
By Neven Antic January 14, 2026
If you’ve watched your 10–15 year old at sport or in the backyard and thought, “They just don’t move well,” you’re not alone. A lot of kids are:  Tall but uncoordinated Fast but weak Nervous in physical activities because they feel clumsy School PE and sport trainings help, but they rarely fix the underlying movement and strength gaps. Here are 5 signs your child needs more than PE – and could benefit from kids strength training in Adelaide.
More Posts

Need Help With Your Fitness or Health?

If you are stuck with your fitness or health and want to change that, then reach out to see if our 21Day KickStarter would be a good fit for you. We have helped 100's of clients improve their health and fitness and would love to find out more about your unique needs.

21-Day Kickstarter