Brooke’s journey into strength coaching began during university, where she pursued a double degree in Exercise & Sports Science and Food & Nutrition Science. An internship at the Australian Athletic Centre gave her valuable real-world experience. From working with baseball players to young female softball athletes, Brooke learned how to build trust, confidence, and performance—all through strength training.
One moment that stands out? Supporting a young girl who transformed through training—not just physically, but mentally. It’s these stories that fuel Brooke’s belief in creating a positive, welcoming gym space—especially for young women
