Alex Magrath

Hi, I’m Alex, a Strength & Performance Coach at D8 Training. I have a Bachelor of Exercise and Sports Science, with experience working across gyms and school programs, including the NBL1 South Ballarat Miners and the RAD Centre in Ballarat.

 

My coaching focuses on building strong foundations and sound technique because everything starts from the ground up. If you can learn the basics and perform them well, everything else becomes easier to build on.

 

I enjoy working with anyone who wants to better themselves and is willing to put in the effort to learn how to train and live healthier for the long term. Whether you’re just starting out, building on your existing knowledge or working to stay consistent, I’ll meet you where you’re at and help you progress step by step.

 

My coaching style is patient, practical and technique-focused. I want people to feel supported while learning, challenged while training and confident in the progress they’re making.

 

Who I coach:

• JuniorGym (10–15‑year‑olds)
• Teen athletes (Athlete Program & 10‑Week Accelerator)
• Adults (group strength & PT)
• ForeverStrength (60+)
• 1‑on‑1 Personal Training