Jack Adams

Hi, I’m Jack, a JuniorGym Coach at D8 Training. I’m currently completing a Bachelor of Sport and Exercise Science and also hold a Certificate III in Fitness and an ASCA Level 1 qualification for group coaching.

 

I’ve always believed that movement and exercise play an important role in both physical fitness and positive mental habits. As a basketballer who has experienced injuries and initially felt nervous walking into a gym, I understand the challenges that can come with training.

 

My coaching style is supportive, encouraging and focused on helping juniors feel safe and confident while they learn. I want every session to be enjoyable and challenging, while helping kids develop good movement skills, build confidence and make steady progress.

 

Who I coach:

JuniorGym (10–15-year-olds)