Lauren Jantzen

Hi, I’m Lauren, a JuniorGym Coach at D8 Training. I’m a qualified group fitness instructor with a Certificate III in Fitness and am currently studying my Certificate IV.

 

I’ve always been interested in fitness and health. Growing up doing dance gave me a love for learning and an eye for good technique. I also enjoy running, including completing a half marathon, lifting weights and experimenting with healthy recipes and meal prep.

 

My favourite part of coaching is watching kids learn new skills, improve their confidence and celebrate the small wins along the way. My coaching style is fun, welcoming and encouraging, while still challenging juniors to give their best effort.

 

I want kids and teens to feel safe asking questions, having a laugh and learning how to move well. My goal is to help every JuniorGym member build confidence, develop good habits and enjoy becoming stronger.

 

Who I coach:

JuniorGym (10–15-year-olds)