Dan Greenslate

Hi, I’m Dan, a Strength & Performance Coach at D8 Training. I have an Exercise Science background and ASCA coaching qualifications, and I’ve spent a lot of time working with both field‑sport athletes and everyday adults.

I believe being strong and resilient matters for sport and for life. My coaching style is structured, honest and technique‑focused – I’ll push you, but I won’t let your form fall apart. I want you to understand  why  you’re doing what you’re doing so you can own your training long term, not just copy a workout.

Expect clear cues, honest feedback and sessions that feel challenging but in control – not chaotic.

Who I coach:

• JuniorGym (10–15‑year‑olds)
• Teen athletes (Athlete Program & 10‑Week Accelerator)
• Adults (group strength & PT, including Strong & Lean / 21‑Day)
• ForeverStrength (60+)
• 1‑on‑1 Personal Training