Selection time is stressful.
Your athlete wants:
You want to give them every chance without burning them out.
Here’s how we help Adelaide athletes use one 10 week pre season to actually move the needle on selection with targeted sports performance training in Adelaide.
From talking with coaches and watching selections, three things keep coming up:
Our job at D8 is to support all three through athlete strength and conditioning in Adelaide.
Stronger, more powerful athletes:
Inside the 10 Week Athlete Accelerator, we target:
Coaches notice athletes who are constantly:
By planning strength around existing load and focusing on technique, we aim to:
When athletes:
…they show up to trials and games differently.
We track and show them their progress so they walk into selection with evidence, not just hope.
If your 15–20 year old has a big pre season or selection window coming up:
Book an Athlete Assessment & Testing session
HERE
We’ll show you exactly where they’re at now and how one 10 Week Athlete Accelerator block of athlete strength and conditioning Adelaide coaches respect can move the needle on selection and game time.
If you are stuck with your fitness or health and want to change that, then reach out to see if our 21Day KickStarter would be a good fit for you. We have helped 100's of clients improve their health and fitness and would love to find out more about your unique needs.
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7 Solent Street, Clarence Gardens SA 5039, Australia
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